Meet your new coaches
Alex Eckfeldt
Culinary Coach
Alex is a fitness coach who blends personal training with culinary expertise to help clients reach their full potential. With a deep understanding of health, movement, and nutrition, he creates personalized programs that support strength, stamina, and long-term wellness. Whether you’re recovering, building endurance, or pushing for new goals, Alex tailors each plan to your lifestyle. His background in fine dining gives him a unique edge, he not only trains bodies but also teaches clients how to fuel them with purpose.
Sarah Eckfeldt
The Flexbert
Sarah, known by clients as “The Flexbert,” specializes in recovery techniques and daily fitness regimens designed to keep you consistent, mobile, and strong. With a focus on core strength and mindful movement, she helps clients develop long-term habits that support a healthy, sustainable lifestyle. Her approach is both structured and adaptable, making it ideal for anyone looking to stay injury-free while improving flexibility, endurance, and posture. Whether you’re just getting started or rebuilding after a setback, Sarah guides you with intention and a passion for progress.
Learn to Burn
"Transform your life with expert coaching and Lasting support"
"Feed Yor Resuts: Transform your diet to fuel every workout"
Ready to Take the First Step?
We’re here to help you start strong and stay consistent on your fitness journey. Whether you have questions about our coaching programs, want help choosing the right plan, or are ready to jump in and get started, we’d love to hear from you. Fill out the form below or send us a message—our team will get back to you as soon as possible. Let’s crush your goals together!
